How to Support Your Mental Health on Election Day
Today is Election Day, and either Joe Biden or Donald Trump will be elected president. And regardless of who wins, millions of Americans will be upset. This is one of the most emotional national presidential elections ever. American cities are currently bracing for the fallout, boarding up shops and windows and taking extra precautions. Federal authorities even announced the White House is building a ‘non-scalable’ fence around the property. The nation is at a tipping point. Therefore, it is important to remember that no matter what side of the political aisle you fall on, or what candidate you support or what your political views are, we as Americans must take steps to protect and manage our mental health in [...]